A Habit A Month: January
After reading a series on 21 Days to a More Disciplined Life by Money Saving Mom, I realized it would be a good idea to apply the same principle in my life. This year (as mentioned in my previous post), I will work on developing just one good habit a month.
“A Habit A Month” will be an ongoing series on this blog for the entire year. At the beginning of each month, I will be posting the habit I hope to develop; and at the end of the month, I will be posting an update on how well (or how badly) I’ve fared.
Why “A Habit A Month”?
- I find that when I try to make too many changes to my lifestyle at a time, they tend to fizzle out within a
monthweek. - It is easier to concentrate on just one habit at a time until it is developed.
- I am hoping that 31 days is more than enough to make the habit part of a lifestyle.
- If I am not intentional about becoming a better person, it might never happen.
- Blogging about it keeps me accountable.
So, without delaying any longer (Its already Jan 11th – but better late than never, right :)) I present to you… for the month of January…
The Habit of Positive Speech
My husband, my primary critic / cheerleader, recently pointed out that I had started speaking negatively on a regular basis. It came as a shocker to me, as I had long thought of myself as a positive person. Years of reading books like “The Power of Positive Thinking” by Norman Vincent Peale had taught me to have a positive outlook towards life. But now, it certainly looks like my mind & my mouth need a double dose of optimism.
That is it then. I am going to be intentional about being positive. To be optimistic & to make sure my speech reflects it. I only hope this doesn’t backfire and I become that crazy over-the-top optimist – you know, the one who stands out in a thunderstorm looking for the sun, LOL!
If you like this idea, why don’t you take this up as a challenge? Focus on just one area in your life that needs an overhaul and make it the habit you want to develop this month. It could be as simple as waking up early or spending time with God everyday. This would be an opportunity for you to actually take a step forward and work on that one good habit you’ve always wanted to develop. Or kick that one bad habit that has always been nagging your conscience. Are you up for it? Who’s with me?
I am linking up with:
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