A Habit A Month: February

The decision to work on developing just one habit each month, is definitely a step in the right direction. Ever since I chose to work on the habit of positive speech last month, I have become more conscious of every negative word I say. That, to me looks like progress – certainly a good start.

Now that positive speech is slowly (but surely) becoming a habit, I am ready to move on. The next habit I want to undertake is a biggie. But it’s something I really need to work on intentionally – otherwise, I just seem to be going nowhere. During the month of February, I will be working on SELF CONTROL!

Yikes! To tell you the truth, I am a bit apprehensive about this one. I have long struggled with self control in three areas of my life…

  • Food – need i say more ;).
  • Internet – I spend a considerable chunk of unproductive time on Facebook & other blogs (not so good when you have 97 more things on you To-Do list).
  • My Mouth – Sometimes, I say things I don’t actually mean; without taking a second or two to process the words. God help my husband 🙂 LOL!

A verse I came across recently on Peak 313 Fitness jolted me out of my comfort zone.

“A man without self-control is like a city broken into and left without walls.” (Proverbs 25:28)

Well, I’m not sure I want to be like a city without walls – exposed and without protection. It matters that I should be able to control myself – and not just act based on my every whim and fancy. I want to regain control over my mind & my body. I do not want to let my emotions and impulses dominate me. So, yes… A big one – self control in 3 specific areas of my life. I’m praying that with God’s help, I will be able to master this one.

If you like this idea, why don’t you take this up as a challenge? Focus on just one area in your life that needs an overhaul and make it the habit you want to develop this month. It could be as simple as waking up early or spending time with God everyday. This would be an opportunity for you to actually take a step forward and work on that one good habit you have always wanted to develop. Or kick that one bad habit that has always been nagging your conscience. Are you up for it? Who’s with me?

This post is linked to the following blogs:

These Five of MineGrowing HomeA-Wise-Woman-Builds-Her-Home

12 thoughts on “A Habit A Month: February”

  1. Yikes that verse spoke to me! It’s not anything spiritual at this time. I am working on drinking more water. I need self-control for weight loss among other things.

  2. Self-control is one area I’ve generally prided myself in because I’m a pretty disciplined person. However, in the area of controlling my tongue and emotions, I really need work, especially with my family. I’ve noticed lately how short I’ve been with those I love most and am encouraged by your post to make some changes. Thanks for the inspiration. Found you through RMA.

  3. Found your blog through Raising Mighty Arrows and was so excited to see someone else tackling one habit a month.

    It’s amazing how being focused on just one habit (get dressed before breakfast) in January, and one in February (develop a lunch routine) has made such a BIG difference in my daily life.

    Yay for new *good* habits!

  4. This is such a good challenge, Sheena. And the habit of self-control really influences every aspect of our lives. I am going to pray about the habits I should be working to change. I really like the idea of a habit a month.
    Thanks so much for sharing on Bless a Blogger Friday. I’m praying for your self-control challenge and your blog ministry.
    Bless you!
    Gail

  5. How I need this! There are so many things that I need to focus on that I really need to give this a little thought and choose something. I’ll be back to share my weakness and to find inspiration to keep at it!!

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